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About Phyt nyc

Phyt nyc (pronounced fit) is a Manhattan-based personal training company catering to busy urban professionals. We focus the mind, intensify the body and help you achieve your desired fitness goals.

Discover the art of conditioning the body with an ever-evolving workout and lifestyle approach tailored to you.

We'll listen to your aspirations and concerns. We'll create training sessions at an intensity uniquely appropriate for your particular conditioning, your abilities, and your limitations. It's the support you need to transform your body, life and self-perception.

We incorporate different styles of training (body weight, strength, kettle bell, etc) so you identify weaknesses and capitalize on strengths.

You and your trainer will work to build a healthy body on the inside and a sculpted physique on the outside.

To learn what Phyt Condition can do for you, call Jonas Serrano at 212-688-7498 for an appointment.


About Jonas Serrano

Jonas Serrano founded Phyt nyc in 2007. As President, he developed his unique brand of training, called Phyt Conditioning and passed it on to his trainers. He has been featured in various media reports, including the CBS Evening News and Shape Magazine. Most recently, he helped Grammy Award winning rapper Kimberly Jones (Lil' Kim) prepare for her role as celebrity dancer on ABC's 8th season of Dancing With the Stars, which premiered March 2009.

Jonas is a personal trainer, certified by the National Federation of Professional Trainers, and is considered a Subject Matter Expert by the NFPT. He studied the art of Muay Thai boxing under Kru Nestor Marte.

He holds the following certifications:

To learn what Phyt Condition can do for you, call Jonas Serrano at 212-688-7498 for an appointment.