Phyt NYC Phyt NYC Phyt NYC Phyt NYC Phyt NYC Phyt NYC Phyt NYC Phyt NYC Phyt NYC

Training 1 on 1

All training at Phyt Condition is personal and individualized. We feel that educated clients are necessary to achieve results. As a client, you need to engage in a dialogue with your trainer to progress your routine as your fitness develops. When we give you the tools to work out effectively on your own, it brings your sessions with your trainer to the next level.

We'll teach you how to properly execute each exercise to increase training productivity. We'll help you understand how to develop the body, what is required for each movement, and how it will benefit your body. We'll also help educate you on the steps you can take outside the gym on an ongoing basis to maintain and improve your conditioning.

Call 212-688-7498 to schedule a one-on-one session with a Phyt trainer.